smoothie bowl

Good morning!

I started this Sunday morning off with a smoothie bowl! It is packed with healthy antioxidants and fats, along with good fiber and protein. The spinach provides vitamin K and A as well as maganese, folate, magnesium and B vitamins.

Smoothie bowls are excellent because they are very fulfilling and pretty to look at, if I may say that.


1 avocado

1 cup of spinach

2 celery stalks

1/4 cup coconut milk and 1/4 cup of water


organic hemp seed

almond slivers

two strawberries 


unsweetened coconut flakes

This was simple to make and delicious! The toppings make for a nice crunch too! 

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I have been diagnosed with various chronic illnesses. I am on a holistic journey of healing with whole foods and herbs. Stay tuned as i revive my health and the health of my family.

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